Dealing with Overwhelm

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Click here to listen via iTunes or Spotify

Is the overwhelm really only due to your circumstances? We believe we need our circumstances to change in order to feel better, but once they change, we STILL don’t feel better. So how can you, a woman in healthcare, stop feeling overwhelmed despite your current situation? TaVona’s sharing with you what helped her, The Thought Model.

Prefer to read the Transcript? Click here.

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